[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.cleus.cz\/kde-se-bere-energie\/#Article","mainEntityOfPage":"https:\/\/www.cleus.cz\/kde-se-bere-energie\/","headline":"Kde se bere energie","name":"Kde se bere energie","description":"Tak p\u0159edev\u0161\u00edm u\u017e lid\u00e9 p\u0159i\u0161li na to, \u017ee energie nen\u00ed nevy\u010derpateln\u00e1, a\u0165 u\u017e te\u010f mluv\u00edme o t\u00e9 lidsk\u00e9 nebo o t\u00e9, kter\u00e1 vych\u00e1z\u00ed z p\u0159\u00edrody a kter\u00e1 do na\u0161ich domov\u016f dod\u00e1v\u00e1 to, na co jsme u\u017e stolet\u00ed zvykl\u00ed. Je opravdu jednoduch\u00e9 se v dne\u0161n\u00ed dob\u011b zapl\u00e9st do pavu\u010diny stresu, ze kter\u00e9 je opravdu nesnadn\u00e9 se […]","datePublished":"2022-06-10","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.cleus.cz\/author\/#Person","name":"","url":"https:\/\/www.cleus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"cleus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.cleus.cz\/wp-content\/uploads\/hneda_zvonkohra_W5i9td.jpg","url":"https:\/\/www.cleus.cz\/wp-content\/uploads\/hneda_zvonkohra_W5i9td.jpg","height":0,"width":0},"url":"https:\/\/www.cleus.cz\/kde-se-bere-energie\/","about":["N\u00e1kupy"],"wordCount":434,"articleBody":"          Tak p\u0159edev\u0161\u00edm u\u017e lid\u00e9 p\u0159i\u0161li na to, \u017ee energie nen\u00ed nevy\u010derpateln\u00e1, a\u0165 u\u017e te\u010f mluv\u00edme o t\u00e9 lidsk\u00e9 nebo o t\u00e9, kter\u00e1 vych\u00e1z\u00ed z p\u0159\u00edrody a kter\u00e1 do na\u0161ich domov\u016f dod\u00e1v\u00e1 to, na co jsme u\u017e stolet\u00ed zvykl\u00ed. Je opravdu jednoduch\u00e9 se v dne\u0161n\u00ed dob\u011b zapl\u00e9st do pavu\u010diny stresu, ze kter\u00e9 je opravdu nesnadn\u00e9 se zase vymotat, obzvl\u00e1\u0161t\u011b v p\u0159\u00edpad\u011b, kdy\u017e m\u00e1te opravdu n\u00e1ro\u010dn\u00e9 zam\u011bstn\u00e1n\u00ed a kde je t\u0159eba plnit \u00fakoly v co nejkrat\u0161\u00edm mo\u017en\u00e9m \u010dase.  V tomto ohledu v\u00e1m prost\u011b energie mus\u00ed n\u011bkdy doj\u00edt, pokud se pravideln\u011b neregenerujete, a\u0165 u\u017e po fyzick\u00e9 str\u00e1nce, tak i po t\u00e9 fyzick\u00e9. Samoz\u0159ejm\u011b, pokud je t\u011blo mlad\u00e9, v\u0161echno se sn\u00e1ze zvl\u00e1d\u00e1. Pokud u\u017e ale t\u011blo n\u011bco za\u017eilo, doma m\u00e1te t\u0159eba dv\u011b nebo t\u0159i \u0161kolou povinn\u00e9 d\u011bti, je opravdu v\u0161echno mnohem n\u00e1ro\u010dn\u011bj\u0161\u00ed. A to ani nemluv\u00edme o tom, jak to asi maj\u00ed lid\u00e9, kter\u00fdm zb\u00fdv\u00e1 jen p\u00e1r let do odchodu do d\u016fchodu.   Vypn\u011bte se na chv\u00edli Ano, lid\u00e9 \u010dasto a kvalitn\u011b dok\u00e1\u017e\u00ed praktikovat to, \u017ee dodaj\u00ed klid sv\u00e9 fyzick\u00e9 str\u00e1nce. Ale z\u00e1rove\u0148 je moc d\u016fle\u017eit\u00e9, aby i va\u0161e psychi\u010dno dostalo dovolenou a na chv\u00edli si dalo odpo\u010dinek. Kdo z n\u00e1s to ale dok\u00e1\u017ee kvalitn\u011b aplikovat v praxi? Hod\u00edte si va\u0161e t\u011blo na gau\u010d, ale u\u017e p\u0159em\u00fd\u0161l\u00edte, co je r\u00e1no t\u0159eba ud\u011blat, co je t\u0159eba za\u0159\u00eddit, obzvl\u00e1\u0161t\u011b t\u0159eba v ned\u011bli ve\u010der, kdy druh\u00fd den za\u010d\u00edn\u00e1 nov\u00fd t\u00fdden a s n\u00edm p\u0159ijdou i nov\u00e9 \u00fakoly a nov\u00e9 povinnosti. Meditovat m\u016f\u017ee ka\u017ed\u00fd a tak, jak chce. T\u0159eba pro maminky, kter\u00e9 jsou ka\u017ed\u00fd den na nohou a staraj\u00ed se o d\u011bti, dom\u00e1cnost a je\u0161t\u011b pracuj\u00ed, je ide\u00e1ln\u00ed si ve\u010der napustit t\u0159eba vanu s vodou, zap\u00e1lit si sv\u00ed\u010dky a zameditovat si, prost\u011b vypnout ten tok my\u0161lenek. K tomu si m\u016f\u017eou kolem sebe nebo i na sebe \u2013 t\u0159eba na z\u00e1da um\u00edstit miner\u00e1ln\u00ed kameny, kter\u00e9 jim dodaj\u00ed energii. Nebo si je m\u016f\u017eete pov\u011bsit jako zvonkohry do va\u0161eho ob\u00fdv\u00e1ku nebo na terasu k va\u0161emu posezen\u00ed, kde v\u00e1m budou d\u011blat hezkou dekoraci, kter\u00e1 bude z\u00e1rove\u0148 cinkav\u011b zp\u00edvat.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kde se bere energie","item":"https:\/\/www.cleus.cz\/kde-se-bere-energie\/#breadcrumbitem"}]}]